4 Podcasts to Get Your Health, Wellness and Professional Fix

Make an amazing summer outing

  1. My Taught You hosted by Myleik Teele, the CEO of CurlBox. On the My Taught You podcast Myleik gives it to us straight no chaser, when answering listener questions ranging from topics about proper networking techniques, moving up the corporate ladder, and general life advice. Myleik also provides long form interviews with different movers and shakers within various industries.

2. Switch, Pivot or Quit hosted by Ahyiana Angel. Switch, Pivot or Quit is as its tagline suggests “a candid convo for the girl who needs a lifestyle plot twist. Ahyiana provides advice and an inside look for those who are or are aspiring to move from a more traditional employment route to an entrepreneurial route. Though not only for budding entrepreneurs Ahyiana gives personal accounts from her own switch, pivot or quit moments in her life while also inviting guests and friends to weigh in and give advice pertaining to the subject.

3. Therapy for Black Girls hosted by Dr. Joy Harden Bradford. Therapy for Black Girls is a podcast hosted by a licensed clinical psychologist that explores various subjects and how they specifically affect black women. Dr. Joy also invites other licensed mental health professionals to explore various topics related to mental health such as spotting narcissism, exploring childhood trauma and race-related stress to name a few. Dr. Joy stresses that her podcast is not meant to substitute for a relationship with an actual therapist but I must say I enjoy or weekly sessions.

4. The Food Heaven Podcast hosted by Wendy & Jess. Wendy and Jess are registered dietitians and best friends who provide delicious clean eating recipes. Along with the recipes, Wendy and Jess also provide tips for meal prepping, grocery shopping and maintaining a healthy relationship towards food and your body.